Back pain is a medical condition that hits millions. Only in the U.S.A, around 80% grown-up population is suffering from pain in their lower back. Some of the common causes are sitting at a stretch for long hours, frequent heavy lifting, and overexertion. For pain that these factors cause in the back, recurrent massage has proved itself as an effective remedy. A back massager delivers this required massage therapy to the back, the evidence of which you can find in any review of the best back massagers [reference by dr. Emma].
Why Back Pain Occurs?
Broadly speaking, muscle strain is the most widespread cause of pain in the back. This strain takes place usually after improperly facing a fall or a heavy lifting incident. In case there are wounds or injuries, they might lead to torn or pulled muscles. Such muscles along with the strain usually result in inflammation, tightness, spasms, and soreness.
The Logical Reason Why a Back Massager Can Alleviate a Back Problem
Massage is a practical therapy for healing a variety of back pain issues. It is effective in reducing these forms of pain, as it can soothe muscles, increase blood circulation, and relieve any strain or pressure. Regular massaging can loosen the muscles, alleviate the spasms, and restore the range of motion. This tremendously helps people with limited motion.
Frequent massage can also improve inflammatory conditions occurring in the spine such as osteoarthritis. This is because it takes away muscle tension and boosts the flow of nutrient- and oxygen-rich blood in the back. When taken from an expert professional, good back massage has found to reduce the inflammatory symptoms.
A back massager is also proving itself in relieving the sufferers of sciatica, herniated disc, degenerative disc, and spinal stenosis. A medical back massager is also capable of relieving the grave pain and stiffness induced due to fibromyalgia.
Is a Back Massager a Wholesome Treatment?
No! A back massager is not a wholesome treatment or a substitute for the medicines you are taking. It is just an aid to soothe the various back conditions. Before going ahead and selecting a back massager, it is essential to talk to a physician regarding which massager can be useful for healing your medical condition. This is because a hard massage may not be suitable to those who have osteoporosis or some kind of skin disorder. However, a soft massage may be fine for them to get relief from pain in the back.